FastFitness is owned and operated by Kim Lockwood. Kim, who is a licensed OTA, Occupational Therapist Assistant. In 2003 Kim was in a serious car accident, sustaining multiple injuries which included a fractured vertebra in her neck. Kim went through two years of rehabilitation, four separate surgeries and was told she would not be able to return to work. Not being someone who can sit around and whine she dreamed up FastFitness.  

With help from OEDA, FastFitness opened August 4th 2004. By the end of their first year, Kim signed up over 300 new members, giving away 300 tee shirts and had to hire two part time girls.

This success earned FastFitness several recognition awards in the first year of business.

• "New Business of the Year" — Sponsored by the Orleans County Chamber of Commerce.
• Most Fun Place To Exercise — A People's Choice Award sponsored by the Medina Journal Register.
• Outstanding Christmas Windows — Awarded by the Albion Business Association.

In addition to running a successful business in Albion "NOW IN MEDINA", Kim help support several local community service organizations. FastFitness always donates time, gift certificates or creates beautiful gift baskets for charity events to help raise money. Not one organization has been turned down.

Kim is an active member of the Orleans County Business Network, (OCBN), Albion Business Association,(ABA) and the Orleans Chamber of Commerce. Kim loves to be a part of event planning and is known for her unique talent at raising money and collecting donations for Chinese auctions. Selling those 50/50 tickets is a snap for Lockwood and adds brightness and charm to any event. FastFitness cordially accepts being added to any local community or charitable organization's auction donations list.

Look Good, Feel Great" in 29 Minutes!! 
FastFitness For Woman, is dedicated to promoting health and fitness to it's members. We provide a fun, friendly atmosphere and are confident our members will enjoy exercising! Kim invites you to stop in for a FREE workout anytime.