FasTan Now Open!


I regret to inform all my loyal and loving customers that we will be closing our doors for business as of August 31st. If you know of anyone who would be interested in purchasing this amazing business please have them contact Kim Lockwood @ 585-721-2674
PUBLIC ANNOUNCEMENT: Sometimes in life you have to step back and make another painful decision what is best for YOU. I'm RETIRING August 31st. I've had FastFitness up for sale since January and hope an offer comes in. We all have that magic number when you want to start to enjoy life. I've done 25 in the medical and 17 as business owner. I was going to stay 1 more year but other factors came in the mix, the building going up for sale, I'm not signing 5 more years and minimum wage keeps going up. I hope everyone understands and respects my decision. I do have an exit plan if it don't sell by August. I'll be making phone calls and returning some refunds. I want to travel, spend more time with Alicia and go to warmer weather in the winter. I'm sure I'll work some where couple days a week but with NO RESPONSIBILITY. I WANT TO SAY THANK YOU TO ALL THE EMPLOYEES AND INSTRUCTORS I'VE HAD, THEY WERE AWESOME. TO ALL THE LADIES THAT SUPPORTED ME FOR YEARS AND I'VE HAD HELPED OVER DECADES, YOU ALL INSPIRED ME IN SOME WAY. THERE WILL BE A GOING AWAY PARTY AS SOON AS I HAVE THE DETAILS. If you have any concerns please stop in and see me.

With Love, Kim


Welcome to FastFitness!

FastFitness!Catering To The Ladies

FastFitness is where the ladies go!

Here at FastFitness we will give you unlimited instruction on the equipment, help you stay motivated and give you the one-on-one help you need.

What We Do For You

  • Weight Loss
  • Rehabilitation after Physical Therapy
  • Post Cardio Rehabilitation
  • Reduce Risk of Heart Attack
  • Diabetes Control and Prevention
  • Lower Blood Pressure
  • Cholesterol Reduction
  • Reduces Fibromyalgia Symptoms
  • Increase Energy Levels
  • Diminish Arthritic Symptoms
  • Increase Metabolism
  • Improve Self Confidence


Call Us Today!

627 West Ave, Medina, NY 14103

Serving You Since 1994

Mon-Thu 5:30 AM - 8:00 PM
Friday 5:30 AM - 6:00 PM
Saturday 8:00 AM - 3:00 PM
Sunday - CLOSED

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Membership Plans

Membership PlansMultiple membership plans let you choose the best options for you, you can even ENROLL ONLINE!


Circuit Training

A fine-tuned circuit training program that encompasses your whole body and can burn up to 500 CALORIES


Aqua Massage

Get a massage! Dry water massage & hydrotherapy is available  after your complete workout.


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